No, we're not literally telling you to go to the gym, but spiritually-speaking, there's a great parallel with how we train and discipline ourselves in the natural. The Bible says, "You have been believers so long now that you ought to be teaching others. Instead, you need someone to teach you again the basic things about God’s word. You are like babies who need milk and cannot eat solid food" (Hebrews 5:12). Ouch! But truthfully, we all need a good coach to tell us exactly what's going on. In this episode, Daphne and Angie talk about:

• Targeting certain areas of growth
• How the Holy Spirit can motivate you
• Growing strong by "reason of use"
• And moving past the unmotivated stage

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