Geta’s Digest Podcast

By Geta’s Digest

We’re going there ...

We’re talking about poop, sex, food, parenthood and other subjects that most podcasts aren’t willing to mention.

Geta’s Digest Podcast is the podcast you’ve been looking for w... more

4.9

88 ratings

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FAQs about Geta’s Digest Podcast:

How many episodes does Geta’s Digest Podcast have?

The podcast currently has 79 episodes available.

Geta’s Digest Podcast episodes:

March 06, 2026 Ep. 79 Moral Licensing & Food: Why “I Deserve This” Is Hurting Your Gut Health with Casey Weiss
Connect with Casey over on Instagram @yourcaseforwellness

Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you!

Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest
Come join me over on Substack, too! Find me @getasdigest

The #1 thing people tell me is that they know gut health is the key to their overall health but are discouraged by their lack of practical knowledge to make a difference in their gut health.
This is why I've compiled my best gut health trainings in ONE place for you. Chronically Mindful Library is a great place to kickstart your healing journey!

Get the Food as Medicine Guide TODAY!
...more
48min
February 20, 2026 Ep. 78 How Trauma Shapes Eating Patterns, Chronic Illness & Parenting (Breaking the Cycle for Good) with Amy Hydak
Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you!

Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest
Come join me over on Substack, too! Find me @getasdigest

The #1 thing people tell me is that they know gut health is the key to their overall health but are discouraged by their lack of practical knowledge to make a difference in their gut health.
This is why I've compiled my best gut health trainings in ONE place for you. Chronically Mindful Library is a great place to kickstart your healing journey!

Get the Food as Medicine Guide TODAY!
...more
42min
February 06, 2026 Ep. 77 Why That Diet Worked for Her but Not for You (Part 3 of 3 Liver-Gut Axis)
Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you!

Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest
Come join me over on Substack, too! Find me @getasdigest

Get the Food as Medicine Guide TODAY!

Click here to review the research mentioned in this episode.
...more
1h 13min
January 23, 2026 Ep. 76 Why Estrogen Dominance Often Masks Histamine Intolerance Symptoms (Part 2 of 3: Liver-Gut Axis)
Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you!

Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest
Come join me over on Substack, too! Find me @getasdigest

Get the Food as Medicine Guide TODAY!
...more
1h 27min
January 09, 2026 Ep. 75 Winter Colds, Liver–Gut Axis & Bile Flow: How CCK Impacts Immunity (Part 1 of 3)
Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you!

Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest
Come join me over on Substack, too! Find me @getasdigest

Get the Food as Medicine Guide TODAY!
...more
59min
November 26, 2025 Ep. 74 Why Skipping Meals During the Holidays Triggers Gut Flares, Hormone Chaos, and Chronic Illness Symptoms
Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you!

Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest
Come join me over on Substack, too! Find me @getasdigest

Get Geta's Gut-Healthy Holiday Cookbook HERE!

Get the Food as Medicine Guide TODAY!
...more
55min
August 29, 2025 Ep. 73 Hormones vs. Root Cause: The Truth About Estrogen, Liver Glucose & Chronic Illness
Ready to join a community of wellness warriors just like YOU? Come join us over inside Food First Healing for Chronic Illness on Facebook. We can't wait to welcome you!

Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest
Come join me over on Substack, too! Find me @getasdigest

Get the Food as Medicine Guide TODAY!
...more
59min
August 06, 2025 Ep. 72 Microwaves, the USSR Ban & Food Fear: What You’re Not Being Told
Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you!

Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest
Come join me over on Substack, too! Find me @getasdigest

Get the Food as Medicine Guide TODAY!
...more
49min
July 23, 2025 Ep. 71 Why You’re Still Tired After Liver Pills: Organ Supplements, Iron Myths, and the Real Root of Your Fatigue
Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you!

Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest
Come join me over on Substack, too! Find me @getasdigest

Get the Food as Medicine Guide TODAY!
...more
21min
July 16, 2025 Ep. 70 Is Europe Healthier? Busting the Myth & Cutting Through the Distractions
Ready to join a community of wellness warriors just like YOU? Come join us over inside Geta's Gut Health on Facebook. We can't wait to welcome you!

Are we connected on Instagram, yet? If not, let's make that happen today! Find me @getas.digest
Come join me over on Substack, too! Find me @getasdigest

Grab the Food as Medicine Guide today!
...more
49min

FAQs about Geta’s Digest Podcast:

How many episodes does Geta’s Digest Podcast have?

The podcast currently has 79 episodes available.