Episode #4
Kev Fitzsimmons and James Piecowye talk essential fitness.
The conversation hits HIIT training, there is even a mini-workout.
Sleep, rest and why you need a trainer are also on the deck.
Just great talk

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Send in a voice message: https://anchor.fm/podaholiks/message

Episode #4 Kev Fitzsimmons and James Piecowye talk essential fitness. The conversation hits HIIT training, there is even a mini-workout. Sleep, rest and why you need a trainer are also on the deck. Just great talk --- Send in a voice message: https://anchor.fm/podaholiks/message

GetFit - The Trainer Talks HIIT and More. [Full Episode]

PODAHOLIKS is no-nonsense and non-agenda-driven conversation coming from Dubai. TechTalk, WeWillFixIt, PowerWorks, DocTalk, The Gang of Five, CreativeMornings, the Drama &amp; Catching Up. 

Type the show name into the podcast search box to get all the episodes of that show.

Theme music for PoweWorks, TechTalk, DocTalk &amp; WeWillFixIt by Dex Piecowye (PiecowyeDex@Gmail.com)

Theme music for Catching-up by www.archesaudio.com

Leisure

PODAHOLIKS is no-nonsense and non-agenda-driven conversation coming from Dubai. TechTalk, WeWillFixIt, PowerWorks, DocTalk, The Gang of Five, CreativeMornings, the Drama & Catching Up. Type the show name into the podcast search box to get all the episodes of that show. Theme music for PoweWorks, TechTalk, DocTalk & WeWillFixIt by Dex Piecowye (PiecowyeDex@Gmail.com) Theme music for Catching-up by www.archesaudio.com

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GetFit - The Trainer Talks HIIT and More. [Full Episode]

GetFit - The Trainer Talks HIIT and More. [Full Episode]