On today's episode of the Dynamic Leaders Podcast, Colin is joined by Joe O'Connor. Joe is a Dad, health and wellness enthusiast, and coach who lives in Buffalo, NY. Through his personal brand GetLIVIN he aims to inspire and guide others in living a healthy, positive, and purposeful life. He is the host of the GetLIVIN Podcast and the creator of the THIRTY Program which he designed to help make fitness simple and accessible for busy men on-the-go.

Learn more about your ad choices. Visit podcastchoices.com/adchoices