Bulletproof Hygiene

Getting Aligned with Caitlin Parsons


Listen Later

Bulletproof Hygiene Podcast Episode 127

HOST: Charissa Wood, RDH

GUEST: Caitlin Parsons

KEY TAKEAWAYS

  • Chronic pain survivor turned yoga therapist 
  • Ergonomic consultant for dental professionals
  • Alignment- physical and mental
  • Set reminders for yourself to make patterns become habits
  • Up to 97% of dental professionals experience pain
  • Neutral posture
  • Habit stacking for effectiveness
  • Ergo loops
  • Traditional loop
  • Styles of Yoga for Everyone

 

REFERENCES

Bulletproof Hygiene

BP Hygiene Mastermind

The Aligned Hygienist

Book: Atomic Habits

...more
View all episodesView all episodes
Download on the App Store

Bulletproof HygieneBy Bulletproof Hygiene

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

31 ratings


More shows like Bulletproof Hygiene

View all
The Dentalpreneur Podcast w/ Dr. Mark Costes by Mark Costes

The Dentalpreneur Podcast w/ Dr. Mark Costes

305 Listeners

Today's RDH Dental Hygiene Podcast by Today's RDH

Today's RDH Dental Hygiene Podcast

59 Listeners