On this episode of Coffee with The Courage Wolf I talk about taking the time to get back into shape so that I can ride the Tour de France.  As if! And I also talk about a phenomenal combative's instructor that I just found out about 8 weeks ago, from the UK:  Lee Morrison of Urban Combative's.

On this episode of Coffee with The Courage Wolf I talk about taking the time to get back into shape so that I can ride the Tour de France. As if! And I also talk about a phenomenal combative's instructor that I just found out about 8 weeks ago, from the UK: Lee Morrison of Urban Combative's.

On this episode of Coffee with The Courage Wolf I talk about taking the time to get back into shape so that I can ride the Tour de France.&nbsp; As if! And I also talk about a phenomenal combative's instructor that I just found out about 8 weeks ago, from the UK:&nbsp; Lee Morrison of Urban Combative's.

Getting back in shape and a shout out to an instructor in the UK

The Courage Wolf podcast brings you stories of courage and inspiration from people just like you who have managed adversity and fear and now live successful lives of courage and freedom.  Welcome to the podcast that brings you inspirational stories from people who have fed the courage wolf, and about the lives they now lead.

Health & Fitness

Mental Health

Education

Self-Improvement

The Courage Wolf podcast brings you stories of courage and inspiration from people just like you who have managed adversity and fear and now live successful lives of courage and freedom. Welcome to the podcast that brings you inspirational stories from people who have fed the courage wolf, and about the lives they now lead.

Share Getting back in shape and a shout out to an instructor in the UK

Sign up to save your podcasts

Getting back in shape and a shout out to an instructor in the UK

Getting back in shape and a shout out to an instructor in the UK