“Get back in the saddle” or “get back on that horse” Is my favorite metaphor for getting back at it if you get thrown off course, if something happens that makes you feel like you just can’t do anything more or pick up where you left off.

If this happens to me and I get thrown off my trajectory, I like to picture that horse, and myself climbing back on, gathering the reins in my hands and easing that horse into a walk or even a trot. It makes it feel simple and easy, one action step at a time.

Today I wanted to dive into how to get yourself motivated to "get back in the saddle" and get going again after a setback.