The holiday season comes with lots of family, friends, and food. It is hard to get back on track after many gatherings and delicious meals. I talk about what to do to get back on track, what not to do, and how to get started on your fitness journey.

The holiday season comes with lots of family, friends, and food. It is hard to get back on track after many gatherings and delicious meals. I talk about what to do to get back on track, what not to do, and how to get started on your fitness journey.

The holiday season comes with lots of family, friends, and food. It is hard to get back on track after many gatherings and delicious meals. I talk about what to do to get back on track, what not to do, and how to get started on your fitness journey.&nbsp;

Getting back on track after the holidays

Welcome to the Ginger Shots Podcast! I am so happy to have you here! Grab your coffee or favorite energy drink and of course some water, and hang out with me while I talk about trying to balance it all. I talk about balancing health and fitness, work, school, relationships, being a dog mom, friendships, family, faith, and so much more. Come hang out every Thursday! :)

Health & Fitness

Welcome to the Ginger Shots Podcast! I am so happy to have you here! Grab your coffee or favorite energy drink and of course some water, and hang out with me while I talk about trying to balance it all. I talk about balancing health and fitness, work, school, relationships, being a dog mom, friendships, family, faith, and so much more. Come hang out every Thursday! :)

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Getting back on track after the holidays

Getting back on track after the holidays