Life happens, sometimes one thing leads to another, and we find ourselves in a place we don't want to be.  This episode is the first in a series dedicated to improving your health and wellness. This first part focuses on just two things we can start doing right away which will ultimately lead to better health and fat loss.

Life happens, sometimes one thing leads to another, and we find ourselves in a place we don't want to be. This episode is the first in a series dedicated to improving your health and wellness. This first part focuses on just two things we can start doing right away which will ultimately lead to better health and fat loss.

Life happens, sometimes one thing leads to another, and we find ourselves in a place we don't want to be. &nbsp;This episode is the first in a series dedicated to improving your health and wellness. This first part focuses on just two things we can start doing right away which will ultimately lead to better health and fat loss.

Getting back on track pt.1

No nonsense advice from someone who's been there, done that or know others who have. You're not alone. Let me help you make better mistakes than I have.
Send your questions/situations along with some general info about yourself (like approximate age) to bettermistakespodcast@gmail.com

Education

Self-Improvement

No nonsense advice from someone who's been there, done that or know others who have. You're not alone. Let me help you make better mistakes than I have. Send your questions/situations along with some general info about yourself (like approximate age) to bettermistakespodcast@gmail.com

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Getting back on track pt.1

Getting back on track pt.1