If you are brave, you're going to fall. It's part of the deal. The important thing is to know how to get back up. In this episode we're sharing a process for doing that. Also I will share one practice that helps to get out of your head and into your surroundings. It helps to get out again, which is hard for a lot of us right now. So let's get started.

View the shownotes at: http://gabrielpecher.de/4/