The Ostrich Running Podcast

Getting Better With Age — Performance, Identity and Credibility


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In this solo episode, Nick explores what it means to keep improving as a runner at 39 years old.
Is slowing down inevitable, or can hard work and smarter training still lead to growth? This conversation dives into aging, performance, mindset, and the idea that running times equal credibility — especially when building a running brand. An honest look at pushing limits, chasing progress, and redefining what’s possible with age.
Run scared. Keep flocking moving.

Alethia Running Sensor (Use Code RUNSCARED10)
Ostrich Running
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The Ostrich Running PodcastBy Nick Meraz