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In this episode Nandi takes you through 5 check-points to help you better move through your ongoing to-do list, take your power back and use your brain for creative thinking instead of ruminating and remembering all the things on your list. Save this one for a rainy day! This is a tool that never gets old. 

Five check points:

1. Get it our of your head and onto paper/somewhere you can look at it
2. Check in - Do you have an all or nothing mentality about your tasks? 
3. Plan and Execute (by-product: you build self-trust)
4. Make sure your plan is doable/ honors your whole self 
5. Check in - Did you put everything on this list? 

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