On today’s episode of Getting Chicked, Karen, Rachel, and Megan break down the top performances from the NCAA Track and Field Regional meets, including athletes and teams who outperformed expectations and some of the top highlights from the weekend. They also recap their adventures and takeaways from their Grand Canyon hiking trip. 

Rachel shares about her move to San Francisco and the trio unpacks their thoughts on run clubs as well as some of their recent product recs.

Stay tuned for exciting sponsor updates in our next episode!

YOUR HOSTS

– Karen Lesiewicz | ⁠@kare_les on Instagram⁠

– Rachel DaDamio | ⁠@rdadamio on X⁠

– Megan Connelly | ⁠@meganmorantwwe on Instagram⁠

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– ⁠Subscribe on Apple Podcasts here⁠

– ⁠Follow on Spotify here⁠

– ⁠Follow the show on Instagram here

To celebrate one year of Getting Chicked, we’re bringing on two very special guests — our former Notre Dame teammates Molly Seidel and Dani Aragon!

In this anniversary episode, we dive into some of our funniest and most memorable moments from college: team camp stories, behind-the-scenes of workouts, Molly’s business casual dress code debacle, Dani’s cross-country road trip with a stranger, and a few email gems we pulled from the archives.

Molly also fills us in on how training is going as she gears up for a fall marathon while Dani shares about transitioning from professional running to the working world and what’s next for her.

YOUR HOSTS

– Karen Lesiewicz | @kare_les on Instagram

– Rachel DaDamio | @rdadamio on X

– Megan Connelly | @meganmorantwwe on Instagram

OUR GUESTS

– Molly Seidel | @bygolly.molly on Instagram

– Dani Aragon | @dandan.398 on Instagram

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– Subscribe on Apple Podcasts here

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– Follow the show on Instagram here

Boston Marathon recap headed your way! Karen and Rachel start by talking through the race morning experience, including navigating the pre-race bus situation, porta-potty lines, and running into some podcast listeners.

Then they dive into a breakdown of their races: pacing through the hills, signs along the course, and Karen accidentally deleting her run immediately after finishing. They reflect on their race results, the challenge of handling disappointment, and the difficulty of preparing for a marathon when so much rides on a single day.

Plus:

— First impressions of the Puma Fast-R 3 and the success of Puma Project 3 in Boston

— Rachel’s Receipts: which professional runners’ pacing profiles most closely matched Karen and Rachel’s races

— Quick recap of the New Balance Marathon Relay + preview of next week’s episode, which will cover their Notre Dame reunion

YOUR HOSTS

– Karen Lesiewicz | @kare_les on Instagram

– Rachel DaDamio | @rdadamio on X

– Megan Connelly | @meganmorantwwe on Instagram

FOLLOW OUR SHOW

– Subscribe on Apple Podcasts here

– Follow on Spotify here

– Follow the show on Instagram here

It’s Boston Marathon time! After months of training, Karen and Rachel are finally toeing the line as part of PUMA’s Project3. In this episode, Megan shares her top tips for conquering Boston— from navigating the starting line to surviving the hills and pacing yourself for a strong finish. Megan's also got you covered with a spectator guide to catch as much of the action as possible.

This episode also marks one year of Getting Chicked! Stay tuned for next week’s special anniversary episode!

YOUR HOSTS

– Karen Lesiewicz | @kare_les on Instagram

– Rachel DaDamio | @rdadamio on X

– Megan Connelly | @meganmorantwwe on Instagram

FOLLOW OUR SHOW

– Subscribe on Apple Podcasts here

– Follow on Spotify here

– Follow the show on Instagram here

Our fourth chick has landed! Megan is back on the pod to share her birth story — everything went smoothly and we’re so excited to have her on the mic again! Karen and Rachel break down their race kits for the Boston Marathon as part of PUMA’s Project3 and we dive into all the buzz around Grand Slam Track’s debut event: the broadcast, stick-on bibs, athlete walk-ins, and of course, the race kits. We also share our latest product recs.

Plus: should you propose after a marathon… or maybe wait a minute?

YOUR HOSTS

– Karen Lesiewicz | @kare_les on Instagram

– Rachel DaDamio | @rdadamio on X

– Megan Connelly | @meganmorantwwe on Instagram

FOLLOW OUR SHOW

– Subscribe on Apple Podcasts here

– Follow on Spotify here

– Follow the show on Instagram here

It’s just Karen and Rachel today — because Megan finally had her baby! Megan will be back to share all the details in our next episode.

Karen and Rachel recap their visit to PUMA's North American headquarters, where they underwent lab testing to measure their running economy and test out PUMA’s latest super shoe prototypes. They also break down their races from the Shamrock Shuffle over the weekend and share a few product recommendations: tart cherry juice and noise-cancelling headphones. 

Plus: The case for full length robes with pockets as the ultimate throwaway clothes for road races.

YOUR HOSTS

– Karen Lesiewicz | @kare_les on Instagram

– Rachel DaDamio | @rdadamio on X

– Megan Connelly | @meganmorantwwe on Instagram

FOLLOW OUR SHOW

– Subscribe on Apple Podcasts here

– Follow on Spotify here

– Follow the show on Instagram here

In today’s episode, Karen and Rachel share their latest training updates as they prepare for the Boston Marathon. Karen is working her way back from a hamstring injury after a recent hill workout, while Megan is nearing the end of her pregnancy — meaning we're about to welcome on our fourth chick! The chicks also take on a heated debate: should you wear the safety clip when running on the treadmill?

Rachel returns to the lab to crunch the numbers on how much harder it’s become to qualify for the NCAA Indoor Track and Field Championships compared to previous years.

Plus: Breaking down Harry Styles’ impressive marathon in Tokyo and thoughts on which other celebrities might secretly have marathon potential.

YOUR HOSTS

– Karen Lesiewicz | @kare_les on Instagram

– Rachel DaDamio | @rdadamio on X

– Megan Connelly | @meganmorantwwe on Instagram

FOLLOW OUR SHOW

– Subscribe on Apple Podcasts here

– Follow on Spotify here

– Follow the show on Instagram here

From legendary Boston Marathon jackets to race wins motivated by breakups, the Chicks cover it all in this episode. Karen and Rachel share the behind-the-scenes of their Boston training with PUMA Project3 while Megan talks about how she’s continuing to run and cross train as she nears the end of pregnancy.

The Chicks also chat about the latest world records, track rivalries they’re most excited about, and their thoughts on new running tech. Plus, Megan breaks down her go-to shoe lineup for workouts, easy runs, and racing.

YOUR HOSTS

– Karen Lesiewicz | @kare_les on Instagram

– Rachel DaDamio | @rdadamio on X

– Megan Connelly | @meganmorantwwe on Instagram

FOLLOW OUR SHOW

– Subscribe on Apple Podcasts here

– Follow on Spotify here

– Follow the show on Instagram here

Karen Lesiewicz and Rachel DaDamio give us another update on Boston Marathon training while Megan Connelly enters the final stretch of pregnancy. The Chicks share their best tips for making treadmill running a bit more entertaining and share advice for beginners getting into marathon training – from taking your easy runs easy to the importance of fueling. 

Plus: Are carbon plated sandals the future of marathoning?

YOUR HOSTS

– Karen Lesiewicz |@kare_les on Instagram

– Rachel DaDamio |@rdadamio on X

– Megan Connelly |@meganmorantwwe on Instagram

FOLLOW OUR SHOW

–Subscribe on Apple Podcasts here

–Follow on Spotify here

–Follow the show on Instagram here

Karen Lesiewicz, Rachel DaDamio, and Megan Connelly recap all the action at the Millrose Games yesterday, including Grant Fisher's 3000m world record (7:22.91), Yared Nuguse's indoor mile world record (3:46.63), and Sadie Engelhardt's U.S. high school mile record (4:27.97).

YOUR HOSTS

– Karen Lesiewicz |@kare_les on Instagram

– Rachel DaDamio |@rdadamio on X

– Megan Connelly |@meganmorantwwe on Instagram

FOLLOW OUR SHOW

–Subscribe on Apple Podcasts here

–Follow on Spotify here

–Follow the show on Instagram here