Ru Anderson's High Performance Living Podcast

Getting Contest Ready with Jamie Alderton WBFF Pro


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In this episode you can listen to a great interview from the SFN Expo
with WBFF Pro Jamie Alderton, we talk:

 

- Jamies personal journey into fitness
- Competing at the top level
- Jamies nutrition and training fundamentals
- Midset for success
...more
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Ru Anderson's High Performance Living PodcastBy Ru Anderson