In this episode, Julia asks Tessa about bringing crafts into circle. Tessa shares examples of what activities she has used in different types of circles. They discuss why keeping hands and eyes busy can help the talking during the circle and what to do if you're not confident in crafts yourself as a facilitator.

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For instructions on how to craft your own vulva heart decorations or for puberty circles, you can find Tessa's vulva cushions and uterus aprons here: (scroll down towards bottom of webpage) https://www.tessavenutisanderson.co.uk/workshop-events/puberty-support

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To learn more about facilitating circles you can join one of our trainings:

Or see Tessa's offerings at https://www.tessavenutisanderson.co.uk/circles including The Art of Holding Space Retreat 9-11 October https://www.tessavenutisanderson.co.uk/circles/weekend-retreat

You can attend Julia's In Person Circles at https://finchleyyoga.com/#workshops

We love to hear from circle facilitators and circle goers so please email us at [email protected]

Music credit: Fabio Venuti