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“If you don’t eat animal products, how on earth are you getting enough protein in your diet?” This is one of the most commonly asked questions regarding living a vegetarian or vegan lifestyle. Meat, eggs and dairy products provide the […]
The post Getting Enough Protein as a Vegetarian or Vegan appeared first on Vegetarian Zen.
By Vickie Velasquez & Larissa Galenes“If you don’t eat animal products, how on earth are you getting enough protein in your diet?” This is one of the most commonly asked questions regarding living a vegetarian or vegan lifestyle. Meat, eggs and dairy products provide the […]
The post Getting Enough Protein as a Vegetarian or Vegan appeared first on Vegetarian Zen.