Starting off 2025 right, Samantha and James are talking with Rod Coachman and Bob Morgan. Two Fitness coaches share their advice on how you can achieve your resolution to get in shape.

Connect with Rod at Crossfit 1209:

https://www.crossfit1209.com/

Connect with Bob Morgan at Max Fitness:

https://www.maxfitnessaugusta.com/

Learn More & Keep up: on Instagram @SavannahRiverBrew and at https://www.savannahriverbrew.com/.

Presented by House of Tag! Find them at https://www.houseoftag.com 

Community Partners: TheClubhou.se at the Cyber Center & Augusta Podcasts, LLC.

Also Featuring: @AllEqualParts, 2nd City Distilling & Durty Gurl Cocktail Mixers. 

Music by C. Lark. Find him wherever you listen to music!

Beer is Brought to You by Savannah River Brewery (Follow them on Facebook!) SavannahRiverBrew.Com 

Also Presented By Listeners like You! Https://patreon.com/dropthedis 

Check out our production company: GetUpProductions.com