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Athletes have "pre-game" routines to get them into the zone. The same kind of thing works for getting you into a state of focus. Here's my focus routine to give you ideas on how to make yours.
By Connor DodgeAthletes have "pre-game" routines to get them into the zone. The same kind of thing works for getting you into a state of focus. Here's my focus routine to give you ideas on how to make yours.