In this episode, Nic shares about the connection between energetic depletion and not wanting to brush their teeth immediately after waking up.

Getting Granular About Depletion

As someone who used to be a hamster on the wheel of Self-help, it took me literally decades to realize how much I was actually seeking to FIX my Self, not grow my Self.

On this podcast, I’ll be sharing personal stories on many topics… like the difference between fixing and growing, clarifying what’s my responsibility as a person &amp; parent, navigating grief, investigating how my past experiences influence me on a daily basis, and more.

My intention is to share these stories as a jumping off point for your own introspection and integration.

www.NicStrack.com

Podcast cover art created by the incredible... BRITCHIDA (https://www.britchida.com/)!! They are an incredible human and artist and I'm soooo grateful to have worked with them on multiple projects.

Parenting

Kids & Family

As someone who used to be a hamster on the wheel of Self-help, it took me literally decades to realize how much I was actually seeking to FIX my Self, not grow my Self. On this podcast, I’ll be sharing personal stories on many topics… like the difference between fixing and growing, clarifying what’s my responsibility as a person & parent, navigating grief, investigating how my past experiences influence me on a daily basis, and more. My intention is to share these stories as a jumping off point for your own introspection and integration. www.NicStrack.com Podcast cover art created by the incredible... BRITCHIDA (https://www.britchida.com/)!! They are an incredible human and artist and I'm soooo grateful to have worked with them on multiple projects.

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Getting Granular About Depletion

Getting Granular About Depletion