Sometimes we can feel quite disconnected from life and from the earth. We’ve all felt a bit airheaded and a bit ungrounded, at some point, and you definitely can relate to this. If you’re not grounded, you’re not going anywhere and you can only get traction in your life when you ground your energy.

In today’s episode of Soul Talk, Shakti Durga shares a simple grounding technique that can assist you in being more present and effective in the world.

Namaste

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