<p>Grounding is a useful skill for anyone to master - not just the super anxious!! Join me today as not only do we discuss the importance of grounding, but we also experience a profound sense of grounding in the meditation together. </p>

Grounding is a useful skill for anyone to master - not just the super anxious!! Join me today as not only do we discuss the importance of grounding, but we also experience a profound sense of grounding in the meditation together.

<p>Grounding is a useful skill for anyone to master - not just the super anxious!! Join me today as not only do we discuss the importance of grounding, but we also experience a profound sense of grounding in the meditation together.&nbsp;</p>

Getting Grounded - Worry Free Wednesday Show #62

OVERCOME ANXIETY with a FREE shot of psychotherapy - served up in stories and washed down with a delicious earful of meditation so you might not need your medications potions or pills. New episodes EVERY WEDNESDAY so make sure you subscribe!

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Getting Grounded - Worry Free Wednesday Show #62

Getting Grounded - Worry Free Wednesday Show #62