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Getting Healthier For Mind, Body, & Spirit
In this episode, Becca dives into the topic of health by breaking it up into the 3 aspects of health: Mind, Body, & Spirit. Like checks & balances in government, the three aspects of health regulate each other & will impact the other aspects when one is out of balance. By working toward helping all 3 aspects be healthier, you provide a balance that is necessary for you to thrive! Listen in for attainable ways to be healthier in all three areas!
Connect online: www.instagram.com/daffodildaily // www.daffodildaily.squarespace.com
Work with Becca: www.daffodildaily.squarespace.com/1on1coaching
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/candidtruth/message
Support this podcast: https://anchor.fm/candidtruth/support
View all episodes
By Becca Tracey
5
22 ratings
In this episode, Becca dives into the topic of health by breaking it up into the 3 aspects of health: Mind, Body, & Spirit. Like checks & balances in government, the three aspects of health regulate each other & will impact the other aspects when one is out of balance. By working toward helping all 3 aspects be healthier, you provide a balance that is necessary for you to thrive! Listen in for attainable ways to be healthier in all three areas!
Connect online: www.instagram.com/daffodildaily // www.daffodildaily.squarespace.com
Work with Becca: www.daffodildaily.squarespace.com/1on1coaching
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/candidtruth/message
Support this podcast: https://anchor.fm/candidtruth/support