#weightloss 
Jump Rope Group: http://bit ly/groupmif

Weight Loss for busy working moms : http://bit.ly/jump2day 

Drink2Shrink: http://bit.ly/drink2shrinkgroupmif 

All other programs/services http://campsite.bio/MakeItFunNyc 

http://www.makeitfunnyc.com

#weightloss Jump Rope Group: http://bit ly/groupmif Weight Loss for busy working moms : http://bit.ly/jump2day Drink2Shrink: http://bit.ly/drink2shrinkgroupmif All other programs/services http://campsite.bio/MakeItFunNyc http://www.makeitfunnyc.com

Getting in shape is not as bad as we make it

Bernadette speaks about physical, mental, emotional wellness, and personal development for your everyday overwhelmed women over 40. In addition, Bernadette speaks about her favorite exercise, jump rope, and its many benefits. Gain confidence while living to the highest level of self care. J.U.M.P.

Share Getting in shape is not as bad as we make it

Sign up to save your podcasts

Getting in shape is not as bad as we make it

Getting in shape is not as bad as we make it