This is an episode of LETS GET INTO IT that co-hosts Sarah and Katrina have been very eager to bring to you all! Nathalie Fust, founder of Body Vision Lab, is here to share all her knowledge about lymphatic drainage massages, the body in general, mind vs body, and so much more! Tune in to hear some of her go-to self care must-haves, hear her backstory, and learn all about how to live a healthier life!

Special thank you to this episode's sponsor, Discover!