Sometimes all you need is community and connection. Life is difficult to navigate alone, knowing you can ask for help or guidance can be a huge weight lifted off one's shoulders.

As one professor demonstrated, which Katrina discovered via a TikTok video, if you simply say the thing you need assistance with, the likelihood is that your community can fulfill the need.

Don't be nervous or scared to just put it out there, something which seems difficult for you just may be your neighbors specialty.

Special thank you to this episode's sponsors, McDonald's & Ebay!

00:22 A word from McDonald's

01:00 Katrina explains the breakdown of the TikTok Video this episode is inspired by

02:27 The point: The Power of Connection when we speak it and use the resources of our community

03:31 A word from Ebay

04:51 The needs are across the full spectrum, job, a hug, car, car repair, home item, emotional support

05:40 Your community can be any group of people: people living in the same apartment building, etc

06:08 There is good in the world, this story shed some light on that

06:34 Communicate - there's power in that!

07:31 Sarah will not sing Lean On Me