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GETTING IT RIGHT ON THE DAY (with Jon Norfolk MBE, Team GB Olympic & Paralympic Cycling Head Coach)
Welcome to another exciting episode of the Live Your Full Potential Podcast where JP is joined by Team GB Olympic and Paralympic Cycling Head Coach, Jon Norfolk MBE.
Jon shares his wisdom as a world record breaking athlete and now coach of GB's Elite Squad of Coaches and Athletes as they prepare for the Summer Olympic & Paralympic Games in Paris 2024.
0:00 Intros
3:43 Asking great questions
4:00 Favourite part of coaching
6:50 What's happening now
8:00 Measuring the details
12:00 Breaking down goals
13:00 Performance and adaptation
13:40 The whole person
14:30 Everything is connected
15:50 Belief and ownership
17:00 Self confidence and skill, getting it right on the day
23:00 Process and Flow
25:20 Consistency and doing what you love
27:00 Winning the day
29:30 Achieving full potential
31:15 Doing the next best thing
32:15 Don't wait
32:40 Create your own opportunity
33:44 Following your inner voice and opinions
39:00 Closing
Follow Jon and Team GB on their journey to the Paris Olympics 2024 here:
https://www.britishcycling.org.uk/gbc...https://uk.linkedin.com/in/jon-norfol...
Follow JPDV Performance here for more information on Mental Performance Coaching and living your full potential:
https://www.jpdvperformance.com/
View all episodes
By JPDV Mental Performance CoachingWelcome to another exciting episode of the Live Your Full Potential Podcast where JP is joined by Team GB Olympic and Paralympic Cycling Head Coach, Jon Norfolk MBE.
Jon shares his wisdom as a world record breaking athlete and now coach of GB's Elite Squad of Coaches and Athletes as they prepare for the Summer Olympic & Paralympic Games in Paris 2024.
0:00 Intros
3:43 Asking great questions
4:00 Favourite part of coaching
6:50 What's happening now
8:00 Measuring the details
12:00 Breaking down goals
13:00 Performance and adaptation
13:40 The whole person
14:30 Everything is connected
15:50 Belief and ownership
17:00 Self confidence and skill, getting it right on the day
23:00 Process and Flow
25:20 Consistency and doing what you love
27:00 Winning the day
29:30 Achieving full potential
31:15 Doing the next best thing
32:15 Don't wait
32:40 Create your own opportunity
33:44 Following your inner voice and opinions
39:00 Closing
Follow Jon and Team GB on their journey to the Paris Olympics 2024 here:
https://www.britishcycling.org.uk/gbc...https://uk.linkedin.com/in/jon-norfol...
Follow JPDV Performance here for more information on Mental Performance Coaching and living your full potential:
https://www.jpdvperformance.com/