On this episode, Christy and Jess talk about how to get your motivation back, showing up for yourself, getting comfortable with the uncomfortable and taking action in realistic and sustainable ways. 

 

For more ways to connect to us:

Instagram: @christymaecampbell, @jessdurando

Websites: www.fitmenutrition.com and www.happybellycoaching.com

Email: [email protected], [email protected]

 

 

Hosted by Christy Campbell and Jess Durando