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The older you get, the harder it gets.
Just wait until you cross the 40-year old mark.
I have to work twice as hard as I did in my 20s to stay in shape.
And I'm not even close to where I want to be.
I surround myself with Olympia-type athletes like Jason Poston, Steve Kuclo, and Steve Weatherford to keep me motivated.
Otherwise, I would be chowing down on tacos and making a mess of myself with margaritas.
One thing Jason Post said to me was pretty profound:
"It's one thing for people to clap for the people who were overweight, and got skinny, but no one is clapping and celebrating those who have been doing it consistently for the last 20 years. Dieting, exercising, and sacrificing."
That hit me hard.
And so, I went harder on my work out.
What I was eating.
How much I was sleeping.
I had to get serious if I intend to be here well into my 90s.
If there's something you want, just know, it's going to get harder as you get older.
Don't let off the gas.
Put the pedal to the medal!
And you'll come out on the winning side.
#RiseAbove
HOW TO GET INVOLVED:
This planet is based on an algorithm and with every positive action, there is an adverse reaction.
Ryan Stewman rose and overcame a life of addiction, imprisonment, divorce, and circumstances that would break the spirit of the average human being.
He went on to create a powerful network of winners and champions in life and business creating a movement quickly changing lives one day at a time.
Learn more at: www.JoinTheApex.com
Check out this show and previous killer episodes of the ReWire Podcast in Apple Podcasts.
The older you get, the harder it gets.
Just wait until you cross the 40-year old mark.
I have to work twice as hard as I did in my 20s to stay in shape.
And I'm not even close to where I want to be.
I surround myself with Olympia-type athletes like Jason Poston, Steve Kuclo, and Steve Weatherford to keep me motivated.
Otherwise, I would be chowing down on tacos and making a mess of myself with margaritas.
One thing Jason Post said to me was pretty profound:
"It's one thing for people to clap for the people who were overweight, and got skinny, but no one is clapping and celebrating those who have been doing it consistently for the last 20 years. Dieting, exercising, and sacrificing."
That hit me hard.
And so, I went harder on my work out.
What I was eating.
How much I was sleeping.
I had to get serious if I intend to be here well into my 90s.
If there's something you want, just know, it's going to get harder as you get older.
Don't let off the gas.
Put the pedal to the medal!
And you'll come out on the winning side.
#RiseAbove
HOW TO GET INVOLVED:
This planet is based on an algorithm and with every positive action, there is an adverse reaction.
Ryan Stewman rose and overcame a life of addiction, imprisonment, divorce, and circumstances that would break the spirit of the average human being.
He went on to create a powerful network of winners and champions in life and business creating a movement quickly changing lives one day at a time.
Learn more at: www.JoinTheApex.com
Check out this show and previous killer episodes of the ReWire Podcast in Apple Podcasts.