This week Dr. Dan interviews Jeremy Jones, co-owner and Master Fitness Coach at FunkFit in Gilbert, Arizona. They discuss the many parallels between finance and fitness including the importance of budgeting time just like you budget your money. And similar to the power of compounding interest, they also explore the compounding effects of small improvements to your daily routine.

Jeremy is the host of the 1 Percent Better Podcast.

Check out FunkFit at https://funkfit.com

Connect with Jeremy on Instagram and LinkedIn.

Connect with Dr. Dan at www.drpallesen.com and on Facebook, LinkedIn, or Instagram.