Have you noticed more runners around town recently? Charlotte has (and she's one of them!).

And we're lucky in Oswestry to be blessed with some glorious running routes, running clubs and local races.

Charlotte's been to see Alan Lewis from Adrenaline Sporting Events to find out what goes on behind the scenes at races like the Oswestry 10k and the Shropshire Santa Run.

And if this episode's inspired you to lace up your trainers you can sign up for a race here www.adrenalinesportingevents.co.uk

Oswestry Life Podcast is sponsored by Oswalds Cars your local, trusted taxi service, whether it’s an airport transfer or local pick up call Oswestry 596 596 or download the app.

Oswestry Life Podcast has been produced by Charlotte Foster Podcasts , Martin and Jones and Oswestry Life general .

We're already planning more episodes for our next series and we'd love to hear from you.

Get in touch with the Oswestry Life team Oswestry Life Contact