This week Nadia and Honey talk to registered nutritionist and the author of "Just Eat It" Laura Thomas PHD. We discuss why diets don't work, how to spot 'nutri-bullocks', intuitive eating, breaking out of diet prison and comforting eating.

More about Laura:

https://www.instagram.com/laurathomasphd/

https://londoncentreforintuitiveeating.co.uk

https://londoncentreforintuitiveeating.co.uk/just-eat-it

Subscribe for new episodes every Monday!

Follow Honey: https://www.instagram.com/honeykinny/

Follow Nadia: https://www.instagram.com/nadia.craddock/

Follow The Pink Protest: https://instagram.com/pinkprotest/

Produced by The Pink Protest. Edited by Shola Aleje. 

The Body Protest is sponsored by Womanizer™; the world's BEST sex toy for orgasms.

Find out more at: https://www.womanizer.com/uk/womanizer-products?gclid=Cj0KCQjwt5zsBRD8ARIsAJfI4BgTaUpAx0sjgbzYSxyFb-doXQLSLwqjcs3TJNWp9KTvHWYBRowO9zQaAicKEALw_wcB# 

Hosted on Acast. See acast.com/privacy for more information.