On Episode 4 of Doing You with Madichu, Getting Out of a Rut. How am I feeling down and sad when it's the holiday season. I may not know all the causes to this feeling but I am not going to let this rut ruin this season for me. I'm going to work on getting myself out of this funk but I noticed something that did cheer me up and that was when I realized the support system of friends I have by my side, which I'm especially grateful for them this year and during this time. So if you're in a rut or funk try to take a second and find people, places or things that you are grateful for and bring joy to your life.

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