<a target="_blank" href="https://www.buzzsprout.com/2438945/fan_mail/new">Send us Fan Mail</a>Join Ryan as he talks about how he still struggles with his mental health from time to time but makes use of what he learned through therapy. Get a glimpse at what is to come in 2025! Ryan answers questions from his first Q & A!

Send us Fan Mail Join Ryan as he talks about how he still struggles with his mental health from time to time but makes use of what he learned through therapy. Get a glimpse at what is to come in 2025! Ryan answers questions from his first Q & A!

<a href="https://www.buzzsprout.com/2438945/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>Join Ryan as he talks about how he still struggles with his mental health from time to time but makes use of what he learned through therapy. Get a glimpse at what is to come in 2025! Ryan answers questions from his first Q &amp; A!

Getting Out Of A Rut...2025 Look Ahead...Q&A

Through this podcast you will learn that "Mountains" represents everyday things we encounter that chip away at our sanity. The things that can induce anxiety, lead to depression, and sometimes worse. "Mountains" also represents opportunities in the outdoors. Opportunities that takes us away from the things we struggle with internally and introduce us to things that can ground us and give us a sense of accomplishment that can change our perspective. Mental hardship, struggle, and illness can come from anywhere, but so can opportunity to overcome them through outdoor activity.&nbsp;

Sports

Health & Fitness

Mental Health

Leisure

Wilderness

Hobbies

Through this podcast you will learn that "Mountains" represents everyday things we encounter that chip away at our sanity. The things that can induce anxiety, lead to depression, and sometimes worse. "Mountains" also represents opportunities in the outdoors. Opportunities that takes us away from the things we struggle with internally and introduce us to things that can ground us and give us a sense of accomplishment that can change our perspective. Mental hardship, struggle, and illness can come from anywhere, but so can opportunity to overcome them through outdoor activity. 

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Getting Out Of A Rut...2025 Look Ahead...Q&A

Getting Out Of A Rut...2025 Look Ahead...Q&A