A recent injury activated my saboteurs. I learned a good lesson: it's less about what happens to you than how you respond to it. If you're interested in the tools I mentioned in this episode for countering saboteurs, click here:

1)  Banish Judgement

2)  Shift the narrative from Victim to Heroine

3) Be kind to yourself - applying The Platinum Rule

Hosted on Acast. See acast.com/privacy for more information.