Ever get into a funk that you just can't shake? You know, where you're slightly down/grumpy/sad/mad for seemingly no reason. That was us during this episode.

The "funk" mood is a mood found somewhere between a "normal mood" and a "depressed mood." We discuss what brings on these moods, what we do during these moods, ways to get out of the funk, and how these moods can actually be helpful.

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