The Toxic People Detox

Getting over a Grudge [Episode 33]


Listen Later

Getting over a grudge is a process. I would love to say “do these 3 things and the grudge will be gone” but that’s not necessarily true.
It’s not about letting go of it. It’s about it letting go of you.

The mind can go to some dark places.

In this episode, we discuss how to deal with these negative thoughts.

...more
View all episodesView all episodes
Download on the App Store

The Toxic People DetoxBy Dr. Shayla D. Williams

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

334 ratings


More shows like The Toxic People Detox

View all
The One You Feed by Eric Zimmer

The One You Feed

2,562 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,403 Listeners

Alex & Sigges podcast by Perfect Day Media

Alex & Sigges podcast

146 Listeners

Career Contessa by Career Contessa

Career Contessa

478 Listeners

ACHIEVE Workplace Culture by ACHIEVE Centre for Leadership

ACHIEVE Workplace Culture

5 Listeners

Toxic Candy: The Annoying Coworkers Podcast by Tracie Nicole

Toxic Candy: The Annoying Coworkers Podcast

2 Listeners