Hello! Welcome to the Loose Creatives Podcast! Were here to chat about the creative industries, mental health and all the various topics in between. 

This week we're discussing creatives getting paid in exposure, something we all know too well. But, is it a necessary evil and how do we navigate free work throughout our careers? We'll be discussing some interesting input from our Instagram followers too so join us for a good old chin wag!

If you are someone who is dealing with their mental health, loves to delve into everything creative, or just simply want to hear us chat about all of the above, we have you covered.

If you have any ideas about concepts, want to get involved in any way, or just want to find our socials, you can find us on Instagram @loosecreativespodcast, or email us at [email protected].

Below you will find a few linked some resources for help with mental health.

Mind | Mind, the mental health charity - help for mental health problems

ArtsMinds Website – Looking after the industry

Anxiety UK - National charity helping people with Anxiety

http://www.nopanic.org.uk/

CALM Homepage - Campaign Against Living Miserably | CALM, the campaign against living miserably, is a charity dedicated to preventing male suicide, the biggest single killer of men aged 20-45 in the UK (thecalmzone.net)

The Trevor Project — Saving Young LGBTQ Lives

Samaritans | Every life lost to suicide is a tragedy | Here to listen