In this weeks episode, I am chatting with one of my lovely sisters, Menucha Klyne. Menucha is an NHA Trainer and Coach and has a special passion for bringing NHA to schools. Today we chat about how as moms, we sometimes get a lot of guilt when we don't feel like we are always doing our best. Menucha talks about how NHA can help us when these feelings start to arise.

You can contact Menucha via

WhatsApp/Messaging: (845) 293-3145

Email: MenuchaKlyneNHA.Gmail.Com