In this podcast group members were each given a card that contains a topic for them to address. Each card is different. The members shared their thoughts and experiences as it relates to the topic. Listen in to the recovery group as they share what's on their mind.
Discussion Guide:
One of the best things about recovery right now
One thing I worry about
What I am looking forward to
What I have learned about how to take better care of myself
How I feel about going to individual or group support or therapy
How I feel about taking medication
People, activities, and/or events that have helped me the most
What it's like to talk about recovery or self-care
Hardest feelings to manage right now
Things that cause me stress (that are not relationship related)
Easiest feelings to manage right now
The tools and resources I find helpful