We welcome Ian Harding to the show to tell us how he lost over 100 pounds and kept it off . Ian also has been a competitive triathlete and has qualified for the national championship in the USA 5 times. He also host a Podcast named DO IT FOR YOURSELF Overcoming Challenges.
https://www.thedoitforyourself.com/category/podcast/

We welcome Ian Harding to the show to tell us how he lost over 100 pounds and kept it off . Ian also has been a competitive triathlete and has qualified for the national championship in the USA 5 times. He also host a Podcast named DO IT FOR YOURSELF Overcoming Challenges. https://www.thedoitforyourself.com/category/podcast/

Getting Physical with Ian Harding

Open Mic Therapy is a candid and compelling podcast that dives deep into the lives of comedians from across the country. Hosted with heart and humor, each episode is a blend of raw storytelling, sharp wit, and emotional honesty as comics peel back the curtain on their personal journeys—both onstage and off.
Whether they're seasoned pros or rising talents, guests share the highs, lows, and everything in between: battles with self-doubt, the grind of the comedy circuit, and how humor becomes a lifeline in tough times. More than just jokes, the show explores the intersection of comedy and men

Comedy

Comedy Interviews

Open Mic Therapy is a candid and compelling podcast that dives deep into the lives of comedians from across the country. Hosted with heart and humor, each episode is a blend of raw storytelling, sharp wit, and emotional honesty as comics peel back the curtain on their personal journeys—both onstage and off. Whether they're seasoned pros or rising talents, guests share the highs, lows, and everything in between: battles with self-doubt, the grind of the comedy circuit, and how humor becomes a lifeline in tough times. More than just jokes, the show explores the intersection of comedy and men

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Getting Physical with Ian Harding

Getting Physical with Ian Harding