I was BEYOND excited to talk to Dr. Dinorah Nieves for this special "Kickin' it with the Nieves' " edition of the podcast-- my favorite this year, where she dropped all kinds of gems about:

• How we find ourselves in toxic relationships 
• A fail-proof method to determine whether your relationships are toxic
• Loneliness in relationships (and what it really means)
• Why you should be as picky with your relationships and friendships as you are about your food

  Show Notes - https://www.kickinitwithdaree.com/episode/get-picky-breathe-easy