Sparring. How hard? How often? That was the impetus of the call. But we go way deeper. Join me and mom, writer, fighter, Alice Vitiello, who makes her second appearance on KNOW FEAR. We go 10 rounds! Enjoy and please share with your coaches and other combat athletes. <img src= "https://assets.libsyn.com/secure/show/113365/alice_2.png" alt="" width="240" height="240" /> <ul> <li><a href="https://events.time.ly/o6v7w98">SPEAR System training calendar</a></li> <li><a href="http://www.blauerspear.com">Learn more about the SPEAR System</a></li> <li><a href= "https://tm267.infusionsoft.com/app/form/updateinfo">Sign up for Coach Blauer's newsletter</a></li> </ul>

Sparring. How hard? How often? That was the impetus of the call. But we go way deeper. Join me and mom, writer, fighter, Alice Vitiello, who makes her second appearance on KNOW FEAR. We go 10 rounds! Enjoy and please share with your coaches and other combat athletes. SPEAR System training calendar Learn more about the SPEAR System Sign up for Coach Blauer's newsletter

Sparring. How hard? How often? That was the impetus of the call. But we go way deeper. Join me and mom, writer, fighter, Alice Vitiello, who makes her second appearance on KNOW FEAR. We go 10 rounds! Enjoy and please share with your coaches and other combat athletes. <ul> <li><a href="https://events.time.ly/o6v7w98" rel="noopener noreferrer">SPEAR System training calendar</a></li> <li><a href="http://www.blauerspear.com" rel="noopener noreferrer">Learn more about the SPEAR System</a></li> <li><a href="https://tm267.infusionsoft.com/app/form/updateinfo" rel="noopener noreferrer">Sign up for Coach Blauer's newsletter</a></li> </ul>

Getting Punched In The Face.

Join Coach Tony Blauer for uncommon sense talks, rants and interviews that reframe how we can look at life, challenges, personal safety, training, confrontations and personal development all by embracing a counter-intuitive relationship with fear.

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Getting Punched In The Face.

Getting Punched In The Face.

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