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As finals approach and stressors are on the rise, join Marian for this mental health check-in! We'll cover things like CAPS workshops (both drop in and recurring), what other students are doing to help with their mental health right now, tips and tricks for stress, and a soothing guided meditation.
Links: caps.ucsc.edu
https://caps.ucsc.edu/about/caps-cal.html
By UCSC Division of Student Affairs and Success5
66 ratings
As finals approach and stressors are on the rise, join Marian for this mental health check-in! We'll cover things like CAPS workshops (both drop in and recurring), what other students are doing to help with their mental health right now, tips and tricks for stress, and a soothing guided meditation.
Links: caps.ucsc.edu
https://caps.ucsc.edu/about/caps-cal.html