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Getting Ready to Run With CrossFit Mobility Expert Kelly Starrett
Barefoot running; CrossFit Mobility WOD, minimalist shoes Mobility WOD, Mr CrossFit San Francisco, Mr Ready to Run is back with us this week to talk all things resilient, robust and really fast and furious. Of course it’s Kelly Starrett one of our favourite and most popular guests. He has a doctorate in physical therapy and […]
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By Glenn L. WhitneyBarefoot running; CrossFit Mobility WOD, minimalist shoes Mobility WOD, Mr CrossFit San Francisco, Mr Ready to Run is back with us this week to talk all things resilient, robust and really fast and furious. Of course it’s Kelly Starrett one of our favourite and most popular guests. He has a doctorate in physical therapy and […]