<p class="p1">For their latest installment of "Ma'ams on the Move," Kyra and Sandy visit The Montauk Salt Cave West in Huntington, where they recorded their latest podcast, "Getting Salty in a Cave." Listen to their lively and informative discussion about the benefits of salt therapy!</p>

For their latest installment of "Ma'ams on the Move," Kyra and Sandy visit The Montauk Salt Cave West in Huntington, where they recorded their latest podcast, "Getting Salty in a Cave." Listen to their lively and informative discussion about the benefits of salt therapy!

<p>For their latest installment of "Ma'ams on the Move," Kyra and Sandy visit The Montauk Salt Cave West in Huntington, where they recorded their latest podcast, "Getting Salty in a Cave." Listen to their lively and informative discussion about the benefits of salt therapy!</p>

Getting Salty In A Cave

Two post-menopausal therapists with starkly different lifestyles have a chance encounter in mid-life. Kyra Sposato NP is divorced and child-free. She is independent, outspoken and adventurous. Sandy Lafazan LCSW is in a long term marriage and has 3 grown children. She sacrifices for her family, is traditional, spiritual and a self-described "square."

Together they're creating the I'm Ma'am as Hell platform to ignite conversations about life as middle-aged women. Far from being irrelevant and obsolete they're ready to show the world that women ages 45 to 75 are nowhere near being done.

Come join them for candid and often humorous discussions about sex, purpose, dating, marriage and more.

Society & Culture

Education

Self-Improvement

Two post-menopausal therapists with starkly different lifestyles have a chance encounter in mid-life. Kyra Sposato NP is divorced and child-free. She is independent, outspoken and adventurous. Sandy Lafazan LCSW is in a long term marriage and has 3 grown children. She sacrifices for her family, is traditional, spiritual and a self-described "square." Together they're creating the I'm Ma'am as Hell platform to ignite conversations about life as middle-aged women. Far from being irrelevant and obsolete they're ready to show the world that women ages 45 to 75 are nowhere near being done. Come join them for candid and often humorous discussions about sex, purpose, dating, marriage and more.

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Getting Salty In A Cave

Getting Salty In A Cave