You just had an amazing vacation!!! Maybe you’re headed home and you’re like.. I need to get back to my sleep expectations! It’s time to get back to schedules and routines and real life.

Today I’m giving you my 2 strategies on how to get back on track after you’re home from your vacation. You’ve had an amazing trip, but now it’s back to reality, back to sleep schedules, and back to keeping sleep a thing!