Hi! This is Michael Lingard bringing you episode five of “Escape from Asthma” entitled Getting Started. Now have completed one Buteyko exercise you can begin to do more on a daily basis using the worksheet you have downloaded and printed off, or the booklet The Buteyko Guide to Better Breathing & Better Asthma Management you may have purchased from Lulu.com.

Hi! This is Michael Lingard bringing you episode five of “Escape from Asthma” entitled Getting Started. Now have completed one Buteyko exercise you can begin to do more on a daily basis using the worksheet you have downloaded and printed off, or the booklet The Buteyko Guide to Better Breathing &amp; Better Asthma Management you may have purchased from Lulu.com.

Getting Started

This show is based on fifteen episodes that explain how every asthmatic can reduce or eliminate their medication and gain better control of their asthma by learning how to improve their breathing along with making a few other lifestyle changes.

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Getting Started

Getting Started