<p>This is episode is for the curious, the beginner, and the newer BJJ practitioner. You'll learn how Brazilian Jiu-Jitsu (BJJ) came to be, what BJJ is, how you can get started, and I share inspirational and educational BJJ resources from the web and podcast land.</p>

This is episode is for the curious, the beginner, and the newer BJJ practitioner. You'll learn how Brazilian Jiu-Jitsu (BJJ) came to be, what BJJ is, how you can get started, and I share inspirational and educational BJJ resources from the web and podcast land.

Getting Started in Brazilian Jiu-Jitsu: From Zero to Rolling | Ep02

You-Jitsu is a podcast dedicated to guiding those interested in starting Brazilian Jiu Jitsu (BJJ) and those working through the White and Blue belt ranks. Join Kevin Pannell, a 51-year-old Blue Belt from Blacksburg, Virginia, as he shares practical BJJ tips, mindset strategies, and how to balance training with life's demands. With over five years of BJJ experience and 20+ years of leadership in the US military, public safety, and healthcare, Kevin brings a unique perspective to the mats. Tune in for insights that will transform your training.

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Getting Started in Brazilian Jiu-Jitsu: From Zero to Rolling | Ep02

Getting Started in Brazilian Jiu-Jitsu: From Zero to Rolling | Ep02