<p>Bug & Tom sit down to talk about how to get started in fitness and the steps you should be taking to get the most out of your journey! </p>

Bug & Tom sit down to talk about how to get started in fitness and the steps you should be taking to get the most out of your journey!

<p>Bug &amp; Tom sit down to talk about how to get started in fitness and the steps you should be taking to get the most out of your journey!&nbsp;</p>

Getting Started with Fitness

Exploring the latest in mobility techniques, physical therapy, nutrition, treatment and theory, Tom Larson - MPT, Crossfit Level 1 Trainer, CSCS, FMS - guides you through the newest developments in the health and fitness field every week. "Peak Human Performance" is presented by Base Physical Therapy.

Share Getting Started with Fitness

Sign up to save your podcasts

Getting Started with Fitness

Getting Started with Fitness