100% Healthy-ish

Getting SUPER Specific About Food.

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Hold on to your hats because today we're going beyond Intuitive Eating - into a deep dive into how I assess and plan for FOOD in a healthy-ish blueprint.

You'll hear about:

  • how I assess current eating with lab work, written assessment, intake, nutritional sufficiency, AND energetically via human design and astrology
  • the expertise I bring to your food plan - as a naturopath, health coach, and eating disorder professional with 16+ years of experience
  • why I entertain "all of it!"
  • what I'm troubleshooting for and "scrubbing" from how how people eat
  • the logistics - or tactical aspects - of eating
  • 5 examples of very specific food work from recent Healthy-ish blueprints

    • This is work is about honouring the importance of food while keeping it in the greater context of your wellness! It's a really awesome approach I think you're gonna love.


    Work with Dr. Jill⁠⁠⁠⁠ and get your very own Healthy-ish Blueprint!

    ⁠Connecting the Dots Episode

    ⁠⁠⁠⁠My Healthyish Amazon Storefront

    ...more
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    100% Healthy-ishBy Dr. Jillian Murphy, ND (she/her)
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